A few posts ago, I mentioned the book called
The Love Dare. We just read Day 7: Love Believes the Best, a couple of days ago, and I was really impressed with this chapter, so I thought I would share a few parts that sum up the chapter.
"In the deep and private corridors of your heart, there is a room. It's called the Appreciation Room. It's where your thoughts go when you encounter positive and encouraging things about your spouse.
On the walls are written kind words and phrases describing the good attributes of your mate... things you've discovered about your husband or wife that have embedded themselves in your memory. When you think about these things, your appreciation for your spouse begins to increase.
Most things in the Appreciation Room were likely written in the initial stages of your relationship... And you spent a great deal of time dwelling on them in this room... before you were married. You don't visit this special room as often as you once did... because there is another competing room nearby.
Down another darker corridor of your heart lies the Depreciation Room.
On its walls are written the things that bother and irritate you about your spouse. These things were placed there out of frustration, hurt feelings, and the disappointment of unmet expectations.
This room is lined with the weaknesses and failures of your husband or wife. Their bad habits, hurtful words, and poor decisions are written in large letters that cover the walls from one end to the other.
Some people write very hateful things in this room, where tell-off statements are rehearsed for the next argument... People fall out of love here.
Spending time in the Depreciation Room kills marriages.
You may say, "But these things are true!" Yes, but so are the things in the Appreciation Room. Everyone fails and has areas that need growth... we have this unfortunate tendency to downplay our own negative attributes while putting our partner's failures under a magnifying glass.
Love knows about the Depreciation Room and does not live in denial that it exists. But love chooses not to live there.
Love chooses to believe the best about people.
The only reason you should glance in the door of the Depreciation Room is to know how to pray for your spouse.
It's time to move into the Appreciation Room, to settle down and make it your home.
You must develop the habit of reining in your negative thoughts and focusing on the positive attributes of your mate. This is a crucial step as you learn to lead your heart to truly love your spouse. It is a decision that you make, whether they deserve it or not."
(I guess that got a little long, but the whole chapter is really good.)
For the dare, we are told to take out two sheets of paper, and on one write the positive qualities of your spouse, and on the other write the negative. (The next day you burn the negative list.) It was nice to see that my appreciation list was a lot longer than my depreciation list for Jason. I just need to take it out and remind myself of all the things I love about him when I get frustrated with him.